Sweet Potato Latte

This Sweet Potato Latte is your new perfect sip for spring. It's naturally sweet, caffeine-optional, and packed with vitamins. Whether you're enjoying a slow morning, or just want a cozy-cool drink, this iced latte with a homemade sweet potato syrup brings all the comfort with a bright seasonal twist.

Recipe by: Shweta | Masala & Chai


Sweet potato lattes made with Bako Sweet Potatoes

Ingredients

Coffee Base:

  • 1-2 shots espresso

  • 1 cup milk

  • ice, as needed

Sweet Potato Purée (5 servings):

  • 1 Bako Sweet Potato (250 grams)

  • 1 teaspoon maple syrup (or honey)

  • 2 Medjool dates, pitted

  • ½ teaspoon cinnamon

  • ⅛ teaspoon nutmeg

  • pinch of salt

  • ½ teaspoon vanilla extract

  • ½ + ⅓ cup water

 

Sweet potato latte pre-boiling.
Sweet potato latte puree.

Directions

  1. Boil a peeled and roughly chopped sweet potato with the pitted Medjool dates, maple syrup, cinnamon, nutmeg, and salt in a saucepan with half a cup of water.

  2. When the sweet potatoes are fork tender, turn the heat off and add the vanilla extract. Transfer everything in the pan into a high-powered blender. Blend for 2 minutes on high speed, or until completely smooth.

    Optionally, strain the purée through a fine mesh strainer if it's gritty.

  3. In a tall glass, spoon in 2 tablespoons of the sweet potato puree. Pour the shot of espresso in and mix the puree and espresso together.

  4. Fill the cup with ice and top with milk. Enjoy!


Drizzle sweet potato puree into glass.
Add ice to glass.
Pour milk into glass.
 
  • Sweet potatoes are a great source of potassium, fiber, vitamin C, vitamin A and is a low glycemic index food. Find out more on our Nutritional Facts page.

  • Sweet potatoes have a much thinner skin than a yam and tastes delicious when cooked. Yams have a thick bark like skin that needs to be cut away before cooking. Learn more about their differences on our Sweet Potatoes VS. Yams page.

Previous
Previous

French Toast Casserole

Next
Next

Healthy Parmesan & Rosemary Sweet Potato Nachos